Quellenverzeichnis

In diesem digitalen Quellenverzeichnis finden Sie die 668 Literaturangaben zum Buch „90 plus und fit wie ein Turnschuh“.

Die Sammlung umfasst wissenschaftliche Originalarbeiten, Übersichtsarbeiten, Leitlinien sowie weiterführende Fachliteratur. Soweit vorhanden, sind die Veröffentlichungen über ihre DOI oder die jeweilige Internetadresse direkt erreichbar.

Über die Suchfunktion können Sie gezielt nach Quellen-Nummern, Autoren oder Veröffentlichungstiteln suchen.

668 Quellen gefunden · Anzeige 1–20

Nr. 1 · Q-0001Fachartikel/Quelle

López-Otín C, Blasco MA, Partridge L, Serrano M, Kroemer G. Hallmarks of aging: An expanding universe. Cell. 2023 Jan;186(2):243–78. DOI: 10.1016/j.cell.2022.11.001

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Nr. 2 · Q-0002Fachartikel/Quelle

Wang K, Liu H, Hu Q, Wang L, Liu J, Zheng Z, et al. Epigenetic regulation of aging: implications for interventions of aging and diseases. Sig Transduct Target Ther. 2022 Nov 7;7(1):374. DOI: 10.1038/s41392-022-01211-8

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Nr. 3 · Q-0003Review/Meta-Analyse

Garcia L, Pearce M, Abbas A, Mok A, Strain T, Ali S, et al. Non-occupational physical activity and risk of cardiovascular disease, cancer and mortality outcomes: a dose–response meta-analysis of large prospective studies. Br J Sports Med. 2023 Aug;57(15):979–89. DOI: 10.1136/bjsports-2022-105669

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Nr. 4 · Q-0004Fachartikel/Quelle

De Cabo R, Mattson MP. Effects of Intermittent Fasting on Health, Aging, and Disease. Longo DL, editor. N Engl J Med. 2019 Dec 26;381(26):2541–51. DOI: 10.1056/NEJMra1905136

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Nr. 5 · Q-0005Review/Meta-Analyse

Ungvari Z, Fekete M, Varga P, Fekete JT, Lehoczki A, Buda A, et al. Imbalanced sleep increases mortality risk by 14–34%: a meta-analysis. GeroScience. 2025 Mar 12;47(3):4545–66. DOI: 10.1007/s11357-025-01592-y

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Nr. 6 · Q-0006Fachartikel/Quelle

Harris KM, Levitt B, Gaydosh L, Martin C, Meyer JM, Mishra AA, et al. Sociodemographic and Lifestyle Factors and Epigenetic Aging in US Young Adults: NIMHD Social Epigenomics Program. JAMA Netw Open. 2024 Jul 29;7(7):e2427889. DOI: 10.1001/jamanetworkopen.2024.27889

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Nr. 7 · Q-0007Review/Meta-Analyse

Wang F, Gao Y, Han Z, Yu Y, Long Z, Jiang X, et al. A systematic review and meta-analysis of 90 cohort studies of social isolation, loneliness and mortality. Nat Hum Behav. 2023 Jun 19;7(8):1307–19. DOI: 10.1038/s41562-023-01617-6

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Nr. 8 · Q-0008Review/Meta-Analyse

Garrett J, Chak C, Bullock T, Giesbrecht B. A systematic review and Bayesian meta-analysis provide evidence for an effect of acute physical activity on cognition in young adults. Communications Psychology. 2024;2:82. DOI: 10.1038/s44271-024-00124-2

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Nr. 9 · Q-0009Fachartikel/Quelle

Luo S, Wong ICK, Chui CSL, Zheng J, Huang Y, Schooling CM, et al. Effects of putative metformin targets on phenotypic age and leukocyte telomere length: a mendelian randomisation study using data from the UK Biobank. The Lancet Healthy Longevity. 2023 Jul;4(7):e337–44. DOI: 10.1016/S2666-7568(23)00085-5

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Nr. 10 · Q-0010Fachartikel/Quelle

Waziry R, Ryan CP, Corcoran DL, Huffman KM, Kobor MS, Kothari M, et al. Effect of long-term caloric restriction on DNA methylation measures of biological aging in healthy adults from the CALERIE trial. Nat Aging. 2023 Feb 9. DOI: 10.1038/s43587-022-00357-y

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Nr. 11 · Q-0011Fachartikel/Quelle

Ghosh TS, Shanahan F, O’Toole PW. The gut microbiome as a modulator of healthy ageing. Nat Rev Gastroenterol Hepatol. 2022 Sep;19(9):565–84. DOI: 10.1038/s41575-022-00605-x

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Nr. 12 · Q-0012Review/Meta-Analyse

Haverkamp BF, Wiersma R, Vertessen K, Van Ewijk H, Oosterlaan J, Hartman E. Effects of physical activity interventions on cognitive outcomes and academic performance in adolescents and young adults: A meta-analysis. Journal of Sports Sciences. 2020 Dec 1;38(23):2637–60. DOI: 10.1080/02640414.2020.1794763

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Nr. 13 · Q-0013Review/Meta-Analyse

Lee DJW, Hodzic Kuerec A, Maier AB. Targeting ageing with rapamycin and its derivatives in humans: a systematic review. The Lancet Healthy Longevity. 2024 Feb;5(2):e152–62. DOI: 10.1016/S2666-7568(23)00258-1

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Nr. 14 · Q-0014Review/Meta-Analyse

Szataniak I, Packi K. Melatonin as the Missing Link Between Sleep Deprivation and Immune Dysregulation: A Narrative Review. International Journal of Molecular Sciences. 2025;26(14):6731. DOI: 10.3390/ijms26146731

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Nr. 15 · Q-0015Fachartikel/Quelle

Ruby JG, Wright KM, Rand KA, Kermany A, Noto K, Curtis D, et al. Estimates of the Heritability of Human Longevity Are Substantially Inflated due to Assortative Mating. Genetics. 2018 Nov 1;210(3):1109–24. DOI: 10.1534/genetics.118.301613

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Nr. 16 · Q-0016Fachartikel/Quelle

Argentieri MA, Amin N, Nevado-Holgado AJ, Sproviero W, Collister JA, Keestra SM, et al. Integrating the environmental and genetic architectures of aging and mortality. Nat Med. 2025 Mar;31(3):1016–25. DOI: 10.1038/s41591-024-03483-9

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Nr. 17 · Q-0017Fachartikel/Quelle

Pereira B, Correia FP, Alves IA, Costa M, Gameiro M, Martins AP, et al. Epigenetic reprogramming as a key to reverse ageing and increase longevity. Ageing Research Reviews. 2024 Mar;95:102204. DOI: 10.1016/j.arr.2024.102204

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Nr. 18 · Q-0018Review/Meta-Analyse

Wu J, Feng Y, Zhao Y, Guo Z, Liu R, Zeng X, et al. Lifestyle behaviors and risk of cardiovascular disease and prognosis among individuals with cardiovascular disease: a systematic review and meta-analysis of 71 prospective cohort studies. Int J Behav Nutr Phys Act. 2024 Apr 22;21(1):42. DOI: 10.1186/s12966-024-01586-7

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Nr. 19 · Q-0019Fachartikel/Quelle

López-Otín C, Blasco MA, Partridge L, Serrano M, Kroemer G. The Hallmarks of Aging. Cell. 2013 Jun;153(6):1194–217. DOI: 10.1016/j.cell.2013.05.039

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Nr. 20 · Q-0020Fachartikel/Quelle

Wu Z, Zhang W, Qu J, Liu GH. Emerging epigenetic insights into aging mechanisms and interventions. Trends in Pharmacological Sciences. 2024 Feb;45(2):157–72. DOI: 10.1016/j.tips.2023.12.002

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