Cordingley DM, Cornish SM. Myokine Response to Resistance Exercise in Older Adults and the Similarities and Differences to Younger Adults: A Brief Narrative Review. OBM Geriatr. 2022 Oct 7;06(04):1–10. DOI: 10.21926/obm.geriatr.2204206
Originalquelle öffnen ↗Quellenverzeichnis
In diesem digitalen Quellenverzeichnis finden Sie die 668 Literaturangaben zum Buch „90 plus und fit wie ein Turnschuh“.
Die Sammlung umfasst wissenschaftliche Originalarbeiten, Übersichtsarbeiten, Leitlinien sowie weiterführende Fachliteratur. Soweit vorhanden, sind die Veröffentlichungen über ihre DOI oder die jeweilige Internetadresse direkt erreichbar.
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668 Quellen gefunden · Anzeige 381–400
Curiel-Cervantes V. Exercise and Dietary Factors in Skeletal Muscle Anabolism Across Aging: Inferences for the Insulin/IGF-1 Axis–A Narrative Review. Physiologia. 2026 Jan 9;6(1):5. DOI: 10.3390/physiologia6010005
Originalquelle öffnen ↗Kim S, Choi JY, Moon S, Park DH, Kwak HB, Kang JH. Roles of myokines in exercise-induced improvement of neuropsychiatric function. Pflugers Arch - Eur J Physiol. 2019 Mar;471(3):491–505. DOI: 10.1007/s00424-019-02253-8
Originalquelle öffnen ↗Coelho-Junior H, Marzetti E, Calvani R, Picca A, Arai H, Uchida M. Resistance training improves cognitive function in older adults with different cognitive status: a systematic review and Meta-analysis. Aging & Mental Health. 2022 Feb 1;26(2):213–24. DOI: 10.1080/13607863.2020.1857691
Originalquelle öffnen ↗Liu-Ambrose T. Resistance Training and Executive Functions: A 12-Month Randomized Controlled Trial. Arch Intern Med. 2010 Jan 25;170(2):170. DOI: 10.1001/archinternmed.2009.494
Originalquelle öffnen ↗Herold F, Törpel A, Schega L, Müller NG. Functional and/or structural brain changes in response to resistance exercises and resistance training lead to cognitive improvements – a systematic review. Eur Rev Aging Phys Act. 2019 Dec;16(1):10. DOI: 10.1186/s11556-019-0217-2
Originalquelle öffnen ↗Boyle PA, Buchman AS, Wilson RS, Leurgans SE, Bennett DA. Association of Muscle Strength With the Risk of Alzheimer Disease and the Rate of Cognitive Decline in Community-Dwelling Older Persons. Arch Neurol. 2009 Nov 1;66(11). DOI: 10.1001/archneurol.2009.240
Originalquelle öffnen ↗Garber CE, Blissmer B, Deschenes MR, Franklin BA, Lamonte MJ, Lee IM, et al. Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory, Musculoskeletal, and Neuromotor Fitness in Apparently Healthy Adults: Guidance for Prescribing Exercise. Medicine & Science in Sports & Exercise. 2011 Jul;43(7):1334–59. DOI: 10.1249/MSS.0b013e318213fefb
Originalquelle öffnen ↗Chang YK, Ren FF, Li RH, Ai JY, Kao SC, Etnier JL. Effects of acute exercise on cognitive function: A meta-review of 30 systematic reviews with meta-analyses. Psychological Bulletin. 2025 Feb;151(2):240–59. DOI: 10.1037/bul0000460
Originalquelle öffnen ↗Mølmen KS, Almquist NW, Skattebo Ø. Effects of Exercise Training on Mitochondrial and Capillary Growth in Human Skeletal Muscle: A Systematic Review and Meta-Regression. Sports Med. 2025 Jan;55(1):115–44. DOI: 10.1007/s40279-024-02120-2
Originalquelle öffnen ↗O’Bryan SJ, Giuliano C, Woessner MN, Vogrin S, Smith C, Duque G, et al. Progressive Resistance Training for Concomitant Increases in Muscle Strength and Bone Mineral Density in Older Adults: A Systematic Review and Meta-Analysis. Sports Med. 2022 Aug;52(8):1939–60. DOI: 10.1007/s40279-022-01675-2
Originalquelle öffnen ↗Lazarczuk SL, Maniar N, Opar DA, Duhig SJ, Shield A, Barrett RS, et al. Mechanical, Material and Morphological Adaptations of Healthy Lower Limb Tendons to Mechanical Loading: A Systematic Review and Meta-Analysis. Sports Med. 2022 Oct;52(10):2405–29. DOI: 10.1007/s40279-022-01695-y
Originalquelle öffnen ↗James E, Nichols S, Goodall S, Hicks KM, O’Doherty AF. The influence of resistance training on neuromuscular function in middle-aged and older adults: A systematic review and meta-analysis of randomised controlled trials. Experimental Gerontology. 2021 Jul;149:111320. DOI: 10.1016/j.exger.2021.111320
Originalquelle öffnen ↗Li J, Li J, Lu Y. Effects of resistance training on insulin sensitivity in the elderly: A meta-analysis of randomized controlled trials. Journal of Exercise Science & Fitness. 2021 Oct;19(4):241–51. DOI: 10.1016/j.jesf.2021.08.002
Originalquelle öffnen ↗Ringleb M, Javelle F, Haunhorst S, Bloch W, Fennen L, Baumgart S, et al. Beyond muscles: Investigating immunoregulatory myokines in acute resistance exercise – A systematic review and meta‐analysis. The FASEB Journal. 2024 Apr 15;38(7):e23596. DOI: 10.1096/fj.202301619R
Originalquelle öffnen ↗Khalafi M, Maleki AH, Symonds ME, Sakhaei MH, Rosenkranz SK, Ehsanifar M, et al. Interleukin-15 responses to acute and chronic exercise in adults: a systematic review and meta-analysis. Front Immunol. 2024 Jan 3;14:1288537. DOI: 10.3389/fimmu.2023.1288537
Originalquelle öffnen ↗Chodzko-Zajko WJ, Proctor DN, Fiatarone Singh MA, Minson CT, Nigg CR, Salem GJ, et al. Exercise and Physical Activity for Older Adults. Medicine & Science in Sports & Exercise. 2009 Jul;41(7):1510–30. DOI: 10.1249/MSS.0b013e3181a0c95c
Originalquelle öffnen ↗Hughes VA, Frontera WR, Roubenoff R, Evans WJ, Singh MAF. Longitudinal changes in body composition in older men and women: role of body weight change and physical activity. The American Journal of Clinical Nutrition. 2002 Aug;76(2):473–81. DOI: 10.1093/ajcn/76.2.473
Originalquelle öffnen ↗Wolfe RR. The underappreciated role of muscle in health and disease. The American Journal of Clinical Nutrition. 2006 Dec;84(3):475–82. DOI: 10.1093/ajcn/84.3.475
Originalquelle öffnen ↗Fiatarone MA, O’Neill EF, Ryan ND, Clements KM, Solares GR, Nelson ME, et al. Exercise Training and Nutritional Supplementation for Physical Frailty in Very Elderly People. N Engl J Med. 1994 Jun 23;330(25):1769–75. DOI: 10.1056/NEJM199406233302501
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