Quellenverzeichnis

In diesem digitalen Quellenverzeichnis finden Sie die 668 Literaturangaben zum Buch „90 plus und fit wie ein Turnschuh“.

Die Sammlung umfasst wissenschaftliche Originalarbeiten, Übersichtsarbeiten, Leitlinien sowie weiterführende Fachliteratur. Soweit vorhanden, sind die Veröffentlichungen über ihre DOI oder die jeweilige Internetadresse direkt erreichbar.

Über die Suchfunktion können Sie gezielt nach Quellen-Nummern, Autoren oder Veröffentlichungstiteln suchen.

668 Quellen gefunden · Anzeige 381–400

Nr. 381 · Q-0381Review/Meta-Analyse

Cordingley DM, Cornish SM. Myokine Response to Resistance Exercise in Older Adults and the Similarities and Differences to Younger Adults: A Brief Narrative Review. OBM Geriatr. 2022 Oct 7;06(04):1–10. DOI: 10.21926/obm.geriatr.2204206

Originalquelle öffnen ↗
Nr. 382 · Q-0382Review/Meta-Analyse

Curiel-Cervantes V. Exercise and Dietary Factors in Skeletal Muscle Anabolism Across Aging: Inferences for the Insulin/IGF-1 Axis–A Narrative Review. Physiologia. 2026 Jan 9;6(1):5. DOI: 10.3390/physiologia6010005

Originalquelle öffnen ↗
Nr. 383 · Q-0383Fachartikel/Quelle

Kim S, Choi JY, Moon S, Park DH, Kwak HB, Kang JH. Roles of myokines in exercise-induced improvement of neuropsychiatric function. Pflugers Arch - Eur J Physiol. 2019 Mar;471(3):491–505. DOI: 10.1007/s00424-019-02253-8

Originalquelle öffnen ↗
Nr. 384 · Q-0384Review/Meta-Analyse

Coelho-Junior H, Marzetti E, Calvani R, Picca A, Arai H, Uchida M. Resistance training improves cognitive function in older adults with different cognitive status: a systematic review and Meta-analysis. Aging & Mental Health. 2022 Feb 1;26(2):213–24. DOI: 10.1080/13607863.2020.1857691

Originalquelle öffnen ↗
Nr. 385 · Q-0385Originalstudie

Liu-Ambrose T. Resistance Training and Executive Functions: A 12-Month Randomized Controlled Trial. Arch Intern Med. 2010 Jan 25;170(2):170. DOI: 10.1001/archinternmed.2009.494

Originalquelle öffnen ↗
Nr. 386 · Q-0386Review/Meta-Analyse

Herold F, Törpel A, Schega L, Müller NG. Functional and/or structural brain changes in response to resistance exercises and resistance training lead to cognitive improvements – a systematic review. Eur Rev Aging Phys Act. 2019 Dec;16(1):10. DOI: 10.1186/s11556-019-0217-2

Originalquelle öffnen ↗
Nr. 387 · Q-0387Fachartikel/Quelle

Boyle PA, Buchman AS, Wilson RS, Leurgans SE, Bennett DA. Association of Muscle Strength With the Risk of Alzheimer Disease and the Rate of Cognitive Decline in Community-Dwelling Older Persons. Arch Neurol. 2009 Nov 1;66(11). DOI: 10.1001/archneurol.2009.240

Originalquelle öffnen ↗
Nr. 388 · Q-0388Fachartikel/Quelle

Garber CE, Blissmer B, Deschenes MR, Franklin BA, Lamonte MJ, Lee IM, et al. Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory, Musculoskeletal, and Neuromotor Fitness in Apparently Healthy Adults: Guidance for Prescribing Exercise. Medicine & Science in Sports & Exercise. 2011 Jul;43(7):1334–59. DOI: 10.1249/MSS.0b013e318213fefb

Originalquelle öffnen ↗
Nr. 389 · Q-0389Review/Meta-Analyse

Chang YK, Ren FF, Li RH, Ai JY, Kao SC, Etnier JL. Effects of acute exercise on cognitive function: A meta-review of 30 systematic reviews with meta-analyses. Psychological Bulletin. 2025 Feb;151(2):240–59. DOI: 10.1037/bul0000460

Originalquelle öffnen ↗
Nr. 390 · Q-0390Review/Meta-Analyse

Mølmen KS, Almquist NW, Skattebo Ø. Effects of Exercise Training on Mitochondrial and Capillary Growth in Human Skeletal Muscle: A Systematic Review and Meta-Regression. Sports Med. 2025 Jan;55(1):115–44. DOI: 10.1007/s40279-024-02120-2

Originalquelle öffnen ↗
Nr. 391 · Q-0391Review/Meta-Analyse

O’Bryan SJ, Giuliano C, Woessner MN, Vogrin S, Smith C, Duque G, et al. Progressive Resistance Training for Concomitant Increases in Muscle Strength and Bone Mineral Density in Older Adults: A Systematic Review and Meta-Analysis. Sports Med. 2022 Aug;52(8):1939–60. DOI: 10.1007/s40279-022-01675-2

Originalquelle öffnen ↗
Nr. 392 · Q-0392Review/Meta-Analyse

Lazarczuk SL, Maniar N, Opar DA, Duhig SJ, Shield A, Barrett RS, et al. Mechanical, Material and Morphological Adaptations of Healthy Lower Limb Tendons to Mechanical Loading: A Systematic Review and Meta-Analysis. Sports Med. 2022 Oct;52(10):2405–29. DOI: 10.1007/s40279-022-01695-y

Originalquelle öffnen ↗
Nr. 393 · Q-0393Review/Meta-Analyse

James E, Nichols S, Goodall S, Hicks KM, O’Doherty AF. The influence of resistance training on neuromuscular function in middle-aged and older adults: A systematic review and meta-analysis of randomised controlled trials. Experimental Gerontology. 2021 Jul;149:111320. DOI: 10.1016/j.exger.2021.111320

Originalquelle öffnen ↗
Nr. 394 · Q-0394Review/Meta-Analyse

Li J, Li J, Lu Y. Effects of resistance training on insulin sensitivity in the elderly: A meta-analysis of randomized controlled trials. Journal of Exercise Science & Fitness. 2021 Oct;19(4):241–51. DOI: 10.1016/j.jesf.2021.08.002

Originalquelle öffnen ↗
Nr. 395 · Q-0395Review/Meta-Analyse

Ringleb M, Javelle F, Haunhorst S, Bloch W, Fennen L, Baumgart S, et al. Beyond muscles: Investigating immunoregulatory myokines in acute resistance exercise – A systematic review and meta‐analysis. The FASEB Journal. 2024 Apr 15;38(7):e23596. DOI: 10.1096/fj.202301619R

Originalquelle öffnen ↗
Nr. 396 · Q-0396Review/Meta-Analyse

Khalafi M, Maleki AH, Symonds ME, Sakhaei MH, Rosenkranz SK, Ehsanifar M, et al. Interleukin-15 responses to acute and chronic exercise in adults: a systematic review and meta-analysis. Front Immunol. 2024 Jan 3;14:1288537. DOI: 10.3389/fimmu.2023.1288537

Originalquelle öffnen ↗
Nr. 397 · Q-0397Fachartikel/Quelle

Chodzko-Zajko WJ, Proctor DN, Fiatarone Singh MA, Minson CT, Nigg CR, Salem GJ, et al. Exercise and Physical Activity for Older Adults. Medicine & Science in Sports & Exercise. 2009 Jul;41(7):1510–30. DOI: 10.1249/MSS.0b013e3181a0c95c

Originalquelle öffnen ↗
Nr. 398 · Q-0398Fachartikel/Quelle

Hughes VA, Frontera WR, Roubenoff R, Evans WJ, Singh MAF. Longitudinal changes in body composition in older men and women: role of body weight change and physical activity. The American Journal of Clinical Nutrition. 2002 Aug;76(2):473–81. DOI: 10.1093/ajcn/76.2.473

Originalquelle öffnen ↗
Nr. 399 · Q-0399Fachartikel/Quelle

Wolfe RR. The underappreciated role of muscle in health and disease. The American Journal of Clinical Nutrition. 2006 Dec;84(3):475–82. DOI: 10.1093/ajcn/84.3.475

Originalquelle öffnen ↗
Nr. 400 · Q-0400Fachartikel/Quelle

Fiatarone MA, O’Neill EF, Ryan ND, Clements KM, Solares GR, Nelson ME, et al. Exercise Training and Nutritional Supplementation for Physical Frailty in Very Elderly People. N Engl J Med. 1994 Jun 23;330(25):1769–75. DOI: 10.1056/NEJM199406233302501

Originalquelle öffnen ↗